google720f2659d3043361.html Love My Big Happy Family Whit, Whim, Wisdom & Wonder, A Family Lifestyle Blog

10 Everyday Activities that are Great Ways to Get Exercise 

January 12, 2016|Posted in: Healthy, Beautiful You!

 Did you ever stop to think that some everyday activities are a great way to get exercise?  Here are ten:

  1. Vacuum the whole house, including stairs, under couches and beds, etc.
  2. Wash all the baseboards.
  3. Change the linen on all the beds.
  4. Scour the tub, shower and all the sinks.
  5. Dust and polish all shelves, pictures and flat surfaces.
  6. Go for a brisk walk.
  7. Shovel snow.
  8. Build a snowman.
  9. Play tag with the kids or any game that involves running, jumping, etc.
  10. Put on music and dance around the living room.

Please like & share:

1 Comment

  1. Time Saving Cleaning Routine for Busy Mums, Moms - […] 10 Everyday Activities that are Great Ways to Get Exercise […]

Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>


This site uses Akismet to reduce spam. Learn how your comment data is processed.