10 Everyday Activities that are Great Ways to Get Exercise
January 12, 2016|Posted in: Healthy, Beautiful You!
- Vacuum the whole house, including stairs, under couches and beds, etc.
- Wash all the baseboards.
- Change the linen on all the beds.
- Scour the tub, shower and all the sinks.
- Dust and polish all shelves, pictures and flat surfaces.
- Go for a brisk walk.
- Shovel snow.
- Build a snowman.
- Play tag with the kids or any game that involves running, jumping, etc.
- Put on music and dance around the living room.
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