Viewing: Hydration
March 2, 2017
Healthy Lifestyle – Daily Health Checks
Healthy Lifestyle – Daily Health Checks Would you love to feel better, have a more positive mindset and accomplish more every day? Who wouldn’t, right? Well, if you’re serious then you need to set some goals to live a healthier lifestyle! Love My Big Happy Family’s free printable helps you record and keep track of those goals. It helps you track five components of a healthy lifestyle every week with daily checklists Healthy Lifestyle – First Things First See Your…
Posted in Healthy, Beautiful You! | By LoriGraceH
April 7, 2015
Staying Hydrated is Essential to Good Health!
Stay Hydrated – Drink Water! Staying Hydrated is very important, because every part of our bodies depends upon water to function properly. How much water should you drink each day? With a quick survey of Internet sites devoted to the topic of good health you’ll quickly learn the new recommendation is to take your weight, divide it in half and drink that many ounces of water per day. According to WebMD.com the following is a list of the Symptoms of…
Posted in Healthy, Beautiful You! | By LoriGraceH